About

I founded Bonsai Counseling & Psychotherapy because I was tired of working for systems that seemed to prioritize business needs over clients. Yes, we are a business first and foremost, but that doesn’t mean that we have to lose touch with humanity. I strive to provide services that align with my values including social justice, flexibility, reliability, responsiveness, authenticity, and independence just to name a few. Whether you are an existing client or interested in starting services, I show my commitment and care by responding to all inquiries, following up and following through, and sending a congratulatory message on your significant special occasions. 

My passion for therapy stems from my own personal challenges and lived experiences. Sometimes life doesn’t go according to plan and we have no other choice but to adapt and persevere. I know how overwhelming it can be, how helpless and hopeless you can feel at times, and what a big difference it makes to have someone by your side supporting you through it all. My hope is that you will be able to find safety and security in our work together as you navigate life’s challenges. 

My Approach

I use a combination of treatment modalities to create a unique approach to your care. I bring empathy and open-mindedness to sessions, so you feel supported and understood. My style is versatile and attuned to your needs – I listen and validate your experiences just as they are, provide guidance, offer alternative perspectives, teach strategies to improve your ability to cope, and bring humor when appropriate. I remain grounded in our shared humanity so that you feel at ease with the therapeutic process. Previous clients have appreciated that sessions feel more laid-back and conversational rather than rigid and pathologizing. 

My Background

I hold a master’s degree in social work from Sacramento State and have worked in the mental health field for over a decade through volunteer work, internships, and employment. I have worked in different settings including hospitals (psychiatric and emergency departments), correctional facilities, and in community mental health and have served people from all walks of life. 

Soy bilingüe en español y en inglés.